Loz Antonenko.com

MOTIVATIONAL SPEAKER

& LIFESTYLE COACH

Inspiring people to "Get the F*ck Unstuck"

in life - without making overwhelming changes.

Loz Antonenko has helped 100s of people (including herself) get unstuck and become unstoppable through the transformative power of healthy habits and daily routines.

She shares her story and strategy of making small changes to everyday habits to get tangible and sustainable results.

Enhance Workplace Wellness

TOPIC 4

ENHANCE

WORKPLACE

WELLNESS

TOPIC 4

ENHANCE WORKPLACE WELLNESS

A PATH TO PRODUCTIVITY

Loz sparks productivity in audiences with this informative talk. Explore the critical role of employee well-being in fostering a productive and thriving work environment.

This talk helps founders and leaders who want:

 Practical insights into workplace well-being

 Strategies to create a culture of wellness

Improved employee performance

Higher workplace satisfaction

Learn how addressing everyday habits helps workers perform their best to maximise productivity. Identify triggers that drain focus and overcome them for higher performance. Establish boundaries for a better work-life balance and overall job satisfaction.

This informative talk guides you to higher workplace productivity - without making major overhauls.

Loz Antonenko smiling

KEY ENHANCE WORKPLACE WELLNESS TALKING POINTS

The Business Case For Workplace Wellness

THE BUSINESS CASE FOR WORKPLACE WELLNESS

Understanding the benefits of investing in employee well-being to increase productivity, reduce absenteeism and improve morale.

Promoting Work-Life Integration

PROMOTING WORK-LIFE INTEGRATION

Strategies for fostering work-life balance, promoting flexible work arrangements and encouraging self-care.

WHAT THEY SAY

WHAT THEY SAY

Inspiring people to "Get the F*ck Unstuck" in life - without making overwhelming changes.

Tangible and sustainable results - without overwhelming changes.

Lauren Bryant, Empower House

Loz Antonenko's presence at The Brunch Club was nothing short of exceptional. Her authenticity, energy, rawness, and incredible journey left an indelible mark on all attendees. I am grateful for the opportunity to have had Loz as our guest speaker, and I wholeheartedly recommend her to anyone seeking a dynamic and inspiring speaker who can truly make a positive impact.

Camilla Thompson,

My Local Health & Grant Writing Simplified

I recently attended Loz Antonenko's "Find Your Mojo" workshop and was blown away by the experience. Loz's energy, personal anecdotes, and genuine care for improving our lives were truly inspiring. She shared her "Hierarchy of Health" to help us transition from feeling stuck to becoming unstoppable.

Since the workshop, I've been motivated to make small daily changes in my eating, sleeping, breathing, and hydration habits. Thank you, Loz, for your passion and guidance in improving our well-being.

Inspiring people to "Get the F*ck Unstuck" in life - without making overwhelming changes.
Tangible and sustainable results - without overwhelming changes.

WHY LOZ FOR

SPEAKING EVENTS?

Loz Antonenko smilling, thumbs up

Business owners and leaders are stress-heads. Those who aren’t have learned how to cope with the pressures of leadership. The fact you can learn to manage stress is good news for every founder and leader - it was for Loz.

Yeah, Loz is a reformed stress-head.

She has built multiple 6 and 7-figure businesses, so she’s no stranger to pressure.

Failures were a part of her business journey, which comes with the territory for entrepreneurs, right? These frustrations ultimately led to anxiety and stress because she didn’t know how to deal with them.


So, what makes Loz different from many other founders and leaders? It’s the techniques and strategies she now applies to everyday Handbrake Habits:

Eating

Moving

Sleeping

Hydration

Breathing

Being mindful of Handbrake Habits keeps Loz focused, attending to each one enhances her physical and mental well-being, and building resilience to stress shifts her productivity into overdrive.

Loz Antonenko pretty face pose
Loz's Awards and Recognition

This informative talk is the foundation for listeners to follow Loz’s results-driven strategies.


Discover the importance of workplace wellness for you and your employees. Leave with practical strategies for increasing employee productivity, reducing absenteeism and improving morale.

Loz’s strategies help you enhance workplace wellness and increase productivity. They’ve worked for her and 100s of those she’s helped.

Enhance workplace wellness and boost productivity - without major overhauls.

FROM PANICKED TO PRODUCTIVE

The build-up of stress and gnawing anxiety often leads to panic. Like a wave crashing on the shore of our minds and rushing over every thought, overwhelming us.

We feel it in our chests through the laboured breaths. We forget to hydrate properly, our racing minds disrupt sleep, and our movement becomes restricted. Good choices get lost in the fog, and we seek comfort in eating junk food.


A person in a panic can’t be productive.


Loz knows because that was her. Running around stressed to the eyeballs. Always busy but getting nothing done.

Loz Antonenko panicking

Then, she started a transformative journey.

She addressed the simple, everyday habits most of us pass over without a second thought.

Loz focused on eating better foods, moving her body more, sleeping longer, drinking more water, and breathing correctly.

These simple changes had a massive impact - her performance and productivity skyrocketed.

Loz wants to help participants boost productivity - without making major overhauls.

Learn to:

Maximise productivity through everyday habits

Overcome stress for higher performance

Promote a better work-life balance

Move from panicked to productive and enhance workplace wellness.

Get The F*ck Unsuck! Book

COMING SOON

Your transformative guide for escaping stuck and becoming unstoppable without making overwhelming changes.

Loz Antonenko smiling while using her laptop

WANT TO BOOK ME TO SPEAK?

Ready to spark inspiration in your audience? Secure your fire-cracker motivational speaker today. Give your audience a transformative experience from a qualified speaker who’s walked the walk and loves to talk. Contact today for availability.

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