Loz Antonenko.com

MOTIVATIONAL SPEAKER

& LIFESTYLE COACH

Inspiring people to "Get the F*ck Unstuck"

in life - without making overwhelming changes.

Loz Antonenko has helped 100s of people (including herself) get unstuck and become unstoppable through the transformative power of healthy habits and daily routines.

She shares her story and strategy of making small changes to everyday habits to get tangible and sustainable results.

Cultivate a Thriving Mindset

TOPIC 5

CULTIVATE

A THRIVING

MINDSET

TOPIC 5

CULTIVATE A THRIVING MINDSET

AN IMPACTFUL PRESENTATION

Loz makes an impact on audiences with this presentation. Delve into the power of mindset for overcoming limiting beliefs and driving performance and success.


Audiences will discover:

Practical strategies for a thriving mindset

Tips for building self-confidence

Tools to enhance resilience

Get tips for building self-confidence, leveraging strengths and embracing a positive self-image. Explore visualisation techniques for reaching goals and forging success. Bounce back from setbacks with a resilient mindset.

This impactful presentation helps you unleash your full potential - without making overwhelming changes.

Loz Antonenko flexing her muscles

KEY BUILDING RESILIENCE

TALKING POINTS

The Impact of Mindset

THE IMPACT OF MINDSET

Understanding how mindset influences thoughts, emotions, behaviours, and its role in shaping outcomes.

Embracing a Growth Mindset

EMBRACING A GROWTH MINDSET

Develop a mindset that sees challenges as opportunities for growth and embraces continuous learning.

Overcoming Limiting Beliefs

OVERCOMING LIMITING BELIEFS

Strategies for identifying and reframing limiting beliefs that hinder personal and professional progress.

Developing Self-Confidence

DEVELOPING

SELF-CONFIDENCE

Tips for building self-confidence, leveraging strengths and embracing a positive self-image.

The Power of Visualisation

THE POWER OF VISUALISATION

Exploring the benefits of visualisation techniques to enhance performance, goal attainment and overall success.

Resilience & Adaptibility

RESILIENCE & ADAPTABILITY

Tools to bounce back from setbacks, navigate change and embrace a resilient mindset.

WHAT THEY SAY

WHAT THEY SAY

Inspiring people to "Get the F*ck Unstuck" in life - without making overwhelming changes.

Tangible and sustainable results - without overwhelming changes.

Lauren Bryant, Empower House

Loz Antonenko's presence at The Brunch Club was nothing short of exceptional. Her authenticity, energy, rawness, and incredible journey left an indelible mark on all attendees. I am grateful for the opportunity to have had Loz as our guest speaker, and I wholeheartedly recommend her to anyone seeking a dynamic and inspiring speaker who can truly make a positive impact.

Camilla Thompson,

My Local Health & Grant Writing Simplified

I recently attended Loz Antonenko's "Find Your Mojo" workshop and was blown away by the experience. Loz's energy, personal anecdotes, and genuine care for improving our lives were truly inspiring. She shared her "Hierarchy of Health" to help us transition from feeling stuck to becoming unstoppable.

Since the workshop, I've been motivated to make small daily changes in my eating, sleeping, breathing, and hydration habits. Thank you, Loz, for your passion and guidance in improving our well-being.

Inspiring people to "Get the F*ck Unstuck" in life - without making overwhelming changes.
Tangible and sustainable results - without overwhelming changes.

WHY LOZ FOR

SPEAKING EVENTS?

Loz Antonenko flexing her muscles

Consider cultivating a thriving mindset for a moment. What comes to mind?

Maybe you think it involves some grand epiphany or sweeping changes on a massive scale.

Do you picture a complex strategy with immense challenges to overcome?

Cultivating a thriving mindset doesn’t have to involve any of this. True, a growth mindset demands continually challenging ourselves.

But these challenges don’t need to be colossal.

Loz cultivated a thriving mindset by addressing seemingly small, even mundane, habits. These Handbrake Habits often get overlooked.

Many of us don’t pay much attention to:

Eating

Moving

Sleeping

Hydration

Breathing

But these everyday habits are foundational to life. Leaving them unattended can feel like driving with the handbrake on - making you feel stuck.


You’re moving, but barely. Existing, not living. Surviving, not thriving.

Loz Antonenko pretty face pose
Loz's Awards and Recognitions

Challenging yourself to improve these everyday habits cultivates a thriving mindset. It’s a simple but effective strategy - simplify to amplify.

Loz’s approach lowers the barrier to a thriving mindset, the simplicity making it easier for you to achieve results.

This impactful talk offers:

 Practical strategies to cultivate a growth mindset

Tips for building self-confidence

Tools to enhance resilience

Participants get the blueprint for unleashing their full potential. Loz’s strategies have helped her and 100s of others “Get the F*ck Unstuck” in life and begin thriving.

The results speak for themselves.

FROM BARELY SURVIVING

TO THRIVING

Sometimes life gets away from us. We end up being passengers with the navigation jammed on autopilot. We go through the motions without making mindful decisions around our everyday habits.


It can lead to a passive existence instead of conscious living. At least, it did for Loz anyway.

A string of emotional and physical obstacles - the suicide of her first husband, sexual assault, a tumour in her brain, and the discovery of a congenital hole in her heart in her 30s - shocked Loz into a passive existence.

She was at a genuine crisis point. Alive but not living. Surviving, not thriving.

A mindful approach to simple, everyday habits helped Loz get her ass in gear.

She challenged herself to take control of eating, moving, sleeping, hydration and breathing.

Loz Antonenko peace sign

The decision led her to cultivate a thriving mindset.

Loz takes audiences on a journey from merely surviving to thriving with this impactful presentation.

Setting challenges and developing discipline shifts the momentum from passive existence to conscious living.

Learn to:

Overcome any challenge

Build self-confidence

Forge resilience

Cultivate a thriving mindset - without making overwhelming changes.

Get The F*ck Unsuck! Book

COMING SOON

Your transformative guide for escaping stuck and becoming unstoppable without making overwhelming changes.

Loz Antonenko smiling while using her laptop

WANT TO BOOK ME TO SPEAK?

Ready to spark inspiration in your audience? Secure your fire-cracker motivational speaker today. Give your audience a transformative experience from a qualified speaker who’s walked the walk and loves to talk. Contact today for availability.

I agree to terms & conditions provided by the company. By providing my phone number, I agree to receive text messages from the business.