Loz Antonenko.com




Delve into the power of mindset for driving performance and success with this impactful presentation. Your audience will discover:

  • Practical strategies to cultivate a growth mindset

  • Tips for building self-confidence

  • Tools to enhance resilience

Audience members will be on their way to unleashing their full potential in personal and professional domains.


The impact of mindset

Understanding how mindset influences thoughts, emotions, behaviours, and its role in shaping outcomes.

Embracing a growth mindset

Develop a mindset that sees challenges as opportunities for growth and embraces continuous learning.

Overcoming limiting beliefs

Strategies for identifying and reframing limiting beliefs that hinder personal and professional progress.

Developing self-confidence

Tips for building self-confidence, leveraging strengths and embracing a positive self-image.

The power of visualisation

Exploring the benefits of visualisation techniques to enhance performance, goal attainment and overall success.

Resilience & adaptability

Tools to bounce back from setbacks, navigate change and embrace a resilient mindset.


Loz Antonenko's presence at The Brunch Club was nothing short of exceptional. Her authenticity, energy, rawness, and incredible journey left an indelible mark on all attendees. I am grateful for the opportunity to have had Loz as our guest speaker, and I wholeheartedly recommend her to anyone seeking a dynamic and inspiring speaker who can truly make a positive impact.

Lauren Bryant, Empower House

I recently attended Loz Antonenko's "Find Your Mojo" workshop and was blown away by the experience. Loz's energy, personal anecdotes, and genuine care for improving our lives were truly inspiring. She shared her "Hierarchy of Health" to help us transition from feeling stuck to becoming unstoppable.

Since the workshop, I've been motivated to make small daily changes in my eating, sleeping, breathing, and hydration habits. Thank you, Loz, for your passion and guidance in improving our well-being.

Camilla Thompson, My Local Health & Grant Writing Simplified


Consider cultivating a thriving mindset for a moment. What comes to mind? Maybe it involves some grand epiphany. How about sweeping changes on a massive scale? Or maybe you picture a complex strategy with immense challenges to overcome.

Cultivating a thriving mindset doesn’t have to involve any of this. True, a growth mindset demands continually challenging ourselves.

But these challenges don’t need to be colossal.

I cultivated a thriving mindset by addressing seemingly small, even mundane, habits. These “handbrake habits” often get overlooked. Many of us don’t pay much attention to:

  • Breathing

  • Hydrating

  • Sleeping

  • Moving

  • Eating

But these everyday habits are foundational to our lives. Leaving them unattended can feel like driving through life with the handbrake on.

We’re moving, but barely. We’re existing, not living. We’re surviving, not thriving.

Challenging ourselves to improve these everyday habits cultivates a thriving mindset. It’s a simple but effective strategy - simplify to amplify.

My approach lowers the barrier to a thriving mindset. The simplicity makes it easier for people to achieve results.

This impactful talk gives your audience:

  • Practical strategies to cultivate a growth mindset

  • Tips for building self-confidence

  • Tools to enhance resilience

Your attendees will start a journey to unleash their full potential. My techniques will help them “GET THE F*CK UNSTUCK” in life and begin thriving.

The results of my journey and the 100s of others I’ve helped speak for themselves.


Sometimes life gets away from us. We end up being passengers with the navigation jammed on autopilot. We go through the motions without making mindful decisions around our everyday habits.

It can lead to a passive existence instead of conscious living. At least, it did for me anyway.

A string of emotional and physical obstacles - the suicide of my first husband, sexual assault, a tumour in my brain, and the discovery of a congenital hole in my heart in my 30s - shocked me into a passive existence.

I was at a genuine crisis point. Alive but not living. Surviving, not thriving.

A mindful approach to simple, everyday habits helped me get my ass in gear. I challenged myself to take control of breathing, hydrating, sleeping, moving and eating. The decision led me to cultivate a thriving mindset.

Let’s take your audience from merely surviving to thriving.

Setting challenges and developing discipline shifts the momentum.

  • Attendees start to cultivate a growth mindset.

  • Overcoming challenges forges resilience.

  • They begin building self-confidence.

Guide your audience on a journey from surviving to thriving.




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If you’re ready to spark inspiration in your audience, don’t wait to enquire. Secure your fire-cracker motivational speaker before it’s too late. A speaker with the passion, energy, and expertise to elevate your audience's experience. Contact today for availability. Book a speaker who’s walked the walk and loves to talk for your next event.